"WHAT ONCE SEEMED IMPOSSIBLE, WILL ONE DAY BECOME YOUR NEW NORMAL."
HOW I CAN HELP YOU.
Whether you are a high level athlete wanting to improve your performance, a casual gym goer, or someone who is suffering from chronic pain, related to injury, At The Human Performance Specialist, we offer a wide range of services that meet your individual needs.
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Take your strength, cardiovascular fitness, mobility and stability to all new levels with my individualised approach to your long-term goals.
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Unlock your true athletic potential with my science based approach to improving your skills and abilities as an athlete. Whether you are at a high level or just doing a sport for fun, my sports performance package will give you all the tools to become the best that you can be.
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A great addition to any training program. Sports massage is excellent for recovery and when done on a regular basis can be a valuable tool in preventing the onset of injury.
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Are you suffering from pain and other injury related issues? Then my bespoke service which looks at the root cause of injury, rather than just treating the symptom is for you.
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If you suffer from a medical condition that could benefit from becoming more physically active, then my GP referral pathway may be just the thing that you are looking for. My careful, structured approach will make you train safely and effectively to reach your goals.
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Do you suffer from poor posture and subtle or acute pain throughout your body? Then my postural restoration treatment protocols are for you. Through a full, functional assessment of your biomechanics, I will firstly find the root cause of these issues. Once the root cause has been determined I will utilise both manual treatment therapies and corrective exercise to retore your posture and reduce pain throughout your body.
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Begin your journey to transforming your body and improving your confidence and self esteem. My realistic, sustainable approach will change the way you look and feel forever.
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Understand how nutrition affects performance. Learn how to match your diet to your needs, in order to support your goals. No more crazy diets, just long-term, sustainable results.
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Are you interested in becoming the best version of yourself by being fitter, healthier and happier within yourself? Through my bespoke coaching service, you will learn to use health and fitness as a tool to become more confident, less stressed and more able to deal with whatever life throws at you. Together we will crush all of the major obstacles standing in your way, so that you can learn all the skills necessary to make health and fitness an integral part of your life.
Enquire below
Get 25% Off Your £60 Initial consultation FEE.
JANNIE Harding
THE HUMAN PERFORMANCE SPECIALIST
20 Barnwell Close
Thrapston
Northamptonshire
NN144UY
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07305 033 054
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